How many calories in

Cheese & Fruit Bistro Box

  • 0
  • 2.5
  • 76

470 calories

Cheese & Fruit Bistro Box

Recommendation:
We recommend to try Cheese & Fruit Bistro Box with the protein diet shake to burn fat quickly.

Best diets with Cheese & Fruit

Calories from fat: 250 (38% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 470
  • - Calories from fat: 250 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 5.3 oz(s) - 150 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 470 cal 28%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.47g 20%
Cholesterol 0.05g 17%
Dietary Fiber (good) 6g 24%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.75g 53%
Vitamin A 10IU 0%
Vitamin C 0.006g 8%
Iron (good) 0.015g 83%
Calcium 0.035g 4%
Top 10 diets with Cheese & Fruit

Ingredients

Apples (apples, calcium ascorbate), brie cheese (pasteurized cow?s milk, cheese cultures, salt, enzymes), multigrain crackers (enriched wheat flour [flour, ascorbic acid, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid], filtered water, stone ground whole-wheat flour, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], organic evaporated cane syrup, flax seeds [whole and crushed], durum semolina [semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid], wheat bran, sunflower seeds, sunflower oil, cracked rye, sea salt, millet), gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), dried sweetened cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), almonds.

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than three serving sizes a day.

What is one serving of Cheese & Fruit Bistro Box?
One serving size of Cheese & Fruit Bistro Box is 5.3 oz(s) - 150 g.

Any good ingredients are in Cheese & Fruit Bistro Box?
Cheese & Fruit Bistro Box ingredients: dietary fiber, protein, iron.

What is inside Cheese & Fruit Bistro Box?
Ingredients list: apples (apples, calcium ascorbate), brie cheese (pasteurized cow?s milk, cheese cultures, salt, enzymes), multigrain crackers (enriched wheat flour flour, ascorbic acid, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid, filtered water, stone ground whole-wheat flour, multigrain mix cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina, organic evaporated cane syrup, flax seeds whole and crushed, durum semolina semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid, wheat bran, sunflower seeds, sunflower oil, cracked rye, sea salt, millet), gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), dried sweetened cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate color), almonds.

What is bad in Cheese & Fruit Bistro Box?
We don't know anything bad about it. Cheese & Fruit contains only good nutrients.

How many sugar contains in one serving of Cheese & Fruit Bistro Box?
5.3 oz(s) - 150 g contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese & Fruit Bistro Box?
You can get 28% of your DV from one serving of Cheese & Fruit Bistro Box.

Conclusion:

Cheese & Fruit Bistro Box is a good source of protein, dietary fiber, iron. Cheese & Fruit Bistro Box has 470 calories (250 calories from fat), 14 g of protein, thirty eight g of carbohydrates and twenty eight g of fat. Be careful: product has a 250 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Maple Cinnamon French Toast Bagel
Sausage McMuffin (All Day Breakfast)
Sausage Biscuit

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