Breakfast Sandwich-English Muffin, Egg, Cheese
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 360
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 sandwich
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.65g |
28% |
|
Cholesterol
(bad)
|
0.175g |
58% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Breakfast Sandwich-English Muffin
Ingredients
English Muffin: Bleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, wheat gluten, ascorbic acid added as a dough conditioner, enzyme added for improved baking), water, yeast, high fructose corn syrup, cornmeal, corn flour, wheat gluten, salt, vinegar, soybean and/or canola oils, preservative (calcium propionate, potassium sorbate, sorbic acid), vegetable mono- and diglycerides, leavening (monocalcium phosphate, calcium carbonate, calcium sulfate), fumaric acid, diacetyl tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium silicate, amylase, pentosanase. or Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, salt/high fructose corn syrup, salt, canola oil, calcium proprionate, cornmeal, acetelated tartaric acid esters of mono and diglycerides, ammonium chloride, monocalcium phosphate.
F. A. Q.
Can I burn fat with Breakfast Sandwich-English Muffin, Egg, Cheese?
Yes, you can if you consume no more than five servings per day.
What good ingredients are in Breakfast Sandwich-English Muffin, Egg, Cheese?
Breakfast Sandwich-English Muffin, Egg, Cheese ingredients: protein, calcium.
What is bad in Breakfast Sandwich-English Muffin, Egg, Cheese?
We don't know anything bad about it.
What is in this product?
Ingredients list: English Muffin: Bleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, wheat gluten, ascorbic acid added as a dough conditioner, enzyme added for improved baking), water, yeast, high fructose corn syrup, cornmeal, corn flour, wheat gluten, salt, vinegar, soybean and/or canola oils, preservative (calcium propionate, potassium sorbate, sorbic acid), vegetable mono- and diglycerides, leavening (monocalcium phosphate, calcium carbonate, calcium sulfate), fumaric acid, diacetyl tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium silicate, amylase, pentosanase. or Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, salt/high fructose corn syrup, salt, canola oil, calcium proprionate, cornmeal, acetelated tartaric acid esters of mono and diglycerides, ammonium chloride, monocalcium phosphate.
What is one serving size?
Serving of Breakfast Sandwich-English Muffin, Egg, Cheese is one sandwich.
How many sugar contains in one serving of Breakfast Sandwich-English Muffin, Egg, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-English Muffin, Egg, Cheese?
You can get 16% of your DV from one serving of Breakfast Sandwich-English Muffin, Egg, Cheese.
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