How many calories in

2 Egg & Bacon on a Skinny Wheat Bagel

  • 0
  • 2.5
  • 172

310 calories

2 Egg & Bacon on a Skinny Wheat Bagel

Recommendation:
We recommend to try 2 Egg & Bacon on a Skinny Wheat Bagel and a protein to burn belly fat faster.

Best diets with 2 Egg &

Calories from fat: 150 (23% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 172
  • - Calories: 310
  • - Calories from fat: 150 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 22g 46%
Calories 310 cal 18%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.67g 29%
Cholesterol (bad) 0.35g 117%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with 2 Egg &

Ingredients

Eggs [Eggs, Butter (Cream, Salt)], Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Eggs Eggs, Butter (Cream, Salt), Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).

What good ingredients are in 2 Egg & Bacon on a Skinny Wheat Bagel?
2 Egg & Bacon on a Skinny Wheat Bagel contains dietary fiber, sugars, protein, iron.

What's bad in 2 Egg & Bacon on a Skinny Wheat Bagel?
Nothing.

What is one serving ?
Serving size of 2 Egg & Bacon on a Skinny Wheat Bagel is one sandwich.

Can I burn fat with 2 Egg & Bacon on a Skinny Wheat Bagel?
Yes, you can if you consume no more than four servings a day.

How many sugar contains in one serving of 2 Egg & Bacon on a Skinny Wheat Bagel?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 Egg & Bacon on a Skinny Wheat Bagel?
You can get 18% of your DV from one serving of 2 Egg & Bacon on a Skinny Wheat Bagel.

Conclusion:

2 Egg & Bacon on a Skinny Wheat Bagel is a good source of protein, sugars, dietary fiber, iron. Product has three hundreds ten calories (one hundred fifty calories from fat), twenty two g of protein, twenty two grams of carbs and 17 g of fat. Warning — product has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

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Breakfast Sandwich-English Muffin, Egg, Cheese
Strawberry Yogurt with Berries

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