How many calories in

Fruit 'n Yogurt Parfait (ADB Biscuit)

  • 0
  • 2.5
  • 102

150 calories

Fruit 'n Yogurt Parfait (ADB Biscuit)

Recommendation:
Combine Fruit 'n Yogurt Parfait 5.2 oz (one hundred forty nine g) and the protein diet to burn belly fat quickly.

Best diets with Fruit 'n Yogurt

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 5.2 oz (149 g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 23g 53%
Added Sugars (bad) 17.25g 72%
Vitamin A 2IU 0%
Vitamin C (good) 0.015g 20%
Iron (good) 0.004g 22%
Calcium 0.01g 1%
Top 10 diets with Fruit 'n Yogurt

Ingredients

LOWFAT YOGURT (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Fructose, Whey Protein Concentrate, Corn Starch, Gelatin, Natural (Plant Source) and Artificial Flavor, Potassium Sorbate (Added to Maintain Freshness).), STRAWBERRIES (Strawberries, Konjac Flour.), LOW FAT CRUNCHY GRANOLA (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Sugar, Corn Syrup, Sunflower Oil, Salt, Baking Soda, Citric Acid, Cinnamon, Crushed Oranges, Natural Flavor (Plant Source).), BLUEBERRIES

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Fruit 'n Yogurt Parfait?
We don't know anything bad about it. Fruit 'n Yogurt contains only good ingredients such as: sodium, iron, cholesterol, vitamin C.

Any good ingredients are in Fruit 'n Yogurt Parfait?
Fruit 'n Yogurt Parfait contains cholesterol, sodium, vitamin C, iron.

What is one serving size?
One serving size of Fruit 'n Yogurt Parfait is 5.2 oz (149 g).

Can I lose weight with Fruit 'n Yogurt Parfait?
Of course, you can if you consume no more than ten servings a day.

What is in Fruit 'n Yogurt Parfait?
Ingredients list: LOWFAT YOGURT (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Food Starch, Fructose, Whey Protein Concentrate, Corn Starch, Gelatin, Natural (Plant Source) and Artificial Flavor, Potassium Sorbate (Added to Maintain Freshness).), STRAWBERRIES (Strawberries, Konjac Flour.), LOW FAT CRUNCHY GRANOLA (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Sugar, Corn Syrup, Sunflower Oil, Salt, Baking Soda, Citric Acid, Cinnamon, Crushed Oranges, Natural Flavor (Plant Source).), BLUEBERRIES

How many sugar contains in one serving of Fruit 'n Yogurt Parfait (ADB Biscuit)?
5.2 oz (149 g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit 'n Yogurt Parfait (ADB Biscuit)?
You can get 9% of your DV from one serving of Fruit 'n Yogurt Parfait (ADB Biscuit).

Conclusion:

Fruit 'n Yogurt Parfait is a good source of sodium, vitamin C, cholesterol, iron. Product has one hundred fifty calories (twenty calories from fat), 4 g of protein, 30 grams of carbohydrates and two grams of fat. Warning: Fruit 'n Yogurt Parfait has a 20 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cloverhill Glazed Donuts
Fruit 'n Yogurt Parfait (ADB Muffin)
Egg & Cheese on Ciabatta

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