How many calories in

Egg White & Turkey Sandwich

  • 0
  • 2.5
  • 65

248 calories

Egg White & Turkey Sandwich

Recommendation:
Try Egg White & Turkey Sandwich and a protein shake to lose weight quickly.

Best diets with Egg White &

Calories from fat: 52 (8% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 248
  • - Calories from fat: 52 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 18g 38%
Calories 248 cal 15%
Calories from Fat 52 cal 8%
Total Fat 6g 10%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.833g 36%
Cholesterol (good) 0.022g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 3g 12%
Top 10 diets with Egg White &

Ingredients

Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (Canola and/or Soybean). Contains 2% or less of each of the following: Wheat Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also contain 2% or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid, Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid, Vinegar, Soy Lecithin (used in a processing aid). tomato. Turkey Sliced: Turkey Breast, Turkey Broth and 2% or less of the following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. egg whites.

Ways to burn 248 calories:

  • 75 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Bun Regular Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (Canola and/or Soybean). Contains two % or less of each of the following: Wheat Gluten, Salt, Calcium Propionate (mold inhibitor). Due to the use of regional bakeries, may also contain two % or less of one or more of the following: Ferrous Sulfate, Alpha Amylase, Malted Barley Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Stearoyl Lactylate, Mono & Diglycerides, Calcium Peroxide, Calcium Iodate, Ascorbic Acid, Azodicarbonamide (ADA), Calcium Sulfate, Ammonium Sulphate, Wheat Starch, Calcium Carbonate, Sorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Citric Acid, Vinegar, Soy Lecithin (used in a processing aid). tomato. Turkey Sliced: Turkey Breast, Turkey Broth and two % or less of the following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate. Cheese American: Cultured Milk and Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin. egg whites.

|Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes per day.

|What is one serving ?
Serving of Egg White & Turkey Sandwich is one sandwich.

|Any good ingredients are in Egg White & Turkey Sandwich?
Egg White & Turkey Sandwich contains cholesterol, protein.

|What is bad in Egg White & Turkey Sandwich?
Nothing. Egg White & contains only good ingredients.

] How many sugar contains in one serving of Egg White & Turkey Sandwich?
1 sandwich contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg White & Turkey Sandwich?
You can get 15% of your DV from one serving of Egg White & Turkey Sandwich.

Conclusion:

Egg White & Turkey Sandwich is a good source of protein, cholesterol. Egg White & Turkey Sandwich has two hundreds forty eight calories (52 calories from fat), eighteen grams of protein, 31 g of carbs and 6 g of fat. Be careful — Egg White & Turkey Sandwich has a 52 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Veggie & Monterey Jack Artisan Breakfast Sandwich
Biscuit Taco - Egg & Cheese
Hotcakes (ADB Muffin)

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