How many calories in

Veggie & Monterey Jack Artisan Breakfast Sandwich

  • 0
  • 2.5
  • 73

350 calories

Veggie & Monterey Jack Artisan Breakfast Sandwich

Recommendation:
We recommend to try Veggie & Monterey Jack Artisan Breakfast Sandwich 1 sandwich (one hundred twenty one g) with the protein to lose weight quickly.

Best diets with Veggie & Monterey

Calories from fat: 160 (24% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 350
  • - Calories from fat: 160 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich (121 g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 350 cal 21%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 0.59g 26%
Cholesterol (bad) 0.155g 52%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.75g 3%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium (good) 0.3g 30%
Top 10 diets with Veggie & Monterey

Ingredients

Artisan roll (flour [wheat flour, malted barley flour], water, sour culture, canola oil, white degerminated corn meal, contains less than 2% of each of the following: salt, sugar, yeast, cultured wheat flour, alpha amylase, niacin, reduced iron, maltodextrin, thiamine mononitrate, riboflavin, folic acid); vegetable & cheese frittata patty (whole eggs, whey, fire roasted vegetables (onions, green bell peppers, red bell peppers), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose (to prevent caking)), full moisture parmesan cheese (parmesan cheese (part skim milk, cheese culture, salt, enzymes), cellulose powder), soybean oil. contains 2% of less of the following: unmodified corn starch, xanthan gum, salt, citric acid, black pepper); monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is bad in Veggie & Monterey Jack Artisan Breakfast Sandwich?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than four servings a day.

What good ingredients are in Veggie & Monterey Jack Artisan Breakfast Sandwich?
Veggie & Monterey Jack Artisan Breakfast Sandwich ingredients: sugars, added sugars, protein, vitamin A, calcium, iron.

What is one serving of Veggie & Monterey Jack Artisan Breakfast Sandwich?
One serving of Veggie & Monterey Jack Artisan Breakfast Sandwich is one sandwich (121 g).

What is in this product?
Ingredients list: artisan roll (flour wheat flour, malted barley flour, water, sour culture, canola oil, white degerminated corn meal, contains less than two % of each of the following: salt, sugar, yeast, cultured wheat flour, alpha amylase, niacin, reduced iron, maltodextrin, thiamine mononitrate, riboflavin, folic acid); vegetable & cheese frittata patty (whole eggs, whey, fire roasted vegetables (onions, green bell peppers, red bell peppers), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose (to prevent caking)), full moisture parmesan cheese (parmesan cheese (part skim milk, cheese culture, salt, enzymes), cellulose powder), soybean oil. contains two % of less of the following: unmodified corn starch, xanthan gum, salt, citric acid, black pepper); monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes).

How many sugar contains in one serving of Veggie & Monterey Jack Artisan Breakfast Sandwich?
1 sandwich (121 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Veggie & Monterey Jack Artisan Breakfast Sandwich?
You can get 21% of your DV from one serving of Veggie & Monterey Jack Artisan Breakfast Sandwich.

Conclusion:

Veggie & Monterey Jack Artisan Breakfast Sandwich is a good source of vitamin A, calcium, sugars, added sugars, iron, protein. Product has 350 calories (160 calories from fat), seventeen g of protein, thirty g of carbs and eighteen grams of fat. Warning: it has a one hundred sixty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Hotcakes (ADB Muffin)
Egg White & Turkey Sandwich
Hotcakes (ADB Biscuit)

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