How many calories in

Broccoli, Crowns

  • 0
  • 5
  • 63

31 calories

Broccoli, Crowns

Recommendation:
Try one cup, chopped with a whey protein shake to burn belly fat faster.

Best diets with Broccoli, Crowns

Calories from fat: 3 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 31
  • - Calories from fat: 3 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 3g 6%
Calories 31 cal 2%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 565IU 11%
Vitamin C (good) 0.081g 108%
Iron 0.00101g 6%
Calcium 0.043g 4%
Top 10 diets with Broccoli, Crowns

Ingredients

Broccoli.

Ways to burn 31 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 16 serving sizes.

What is one serving of Broccoli, Crowns?
One serving size of Broccoli, Crowns is one cup, chopped.

What is inside this product?
Ingredients list: broccoli.

What is bad in Broccoli, Crowns?
Nothing.

What good ingredients are in Broccoli, Crowns?
Broccoli, Crowns contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Broccoli, Crowns?
1 cup, chopped contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli, Crowns?
You can get 2% of your DV from one serving of Broccoli, Crowns.

Conclusion:

Broccoli, Crowns is a good source of vitamin C, vitamin A, cholesterol, saturated fat, sodium, sugars, added sugars. Product has thirty one calories (three calories from fat), three g of protein, six g of carbohydrates and NO fat. Be careful: product has a 3 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Broccoli, Baby
Broccoli, Florettes
Turnip greens and turnips, frozen, unprepared

Comments:

Leave a Reply

Your email address will not be published.