How many calories in

Everything Bagel

  • 0
  • 2.5
  • 69

280 calories

Everything Bagel

Recommendation:
Combine Everything Bagel one serving with the whey protein shake to lose weight quickly.

Best diets with Everything Bagel

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 280
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 1.16g 50%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Everything Bagel

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Everything Bagel?
Nothing.

What is in Everything Bagel?
Everything Bagel contains:

Any good ingredients are in Everything Bagel?
Everything Bagel ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein.

What is one serving of Everything Bagel?
One serving of Everything Bagel is one serving.

Can I lose weight with this product?
Yes, it's possible if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Everything Bagel?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Everything Bagel?
You can get 16% of your DV from one serving of Everything Bagel.

Conclusion:

Everything Bagel is a good source of sugars, cholesterol, dietary fiber, saturated fat, protein. It has 280 calories (thirty calories from fat), 10 g of protein, 54 g of carbs and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Biscuit
Breakfast Sandwich-English Muffin, Sausage, Egg White, Cheese
Egg and Cheddar Cheese Sandwich, Flat

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