How many calories in

Egg and Cheddar Cheese Sandwich, Flat

  • 0
  • 2.5
  • 61

360 calories

Egg and Cheddar Cheese Sandwich, Flat

Recommendation:
We recommend to try Egg and Cheddar Cheese Sandwich, Flat and the meal replacement to lose weight.

Best diets with Egg and Cheddar

Calories from fat: 160 (24% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 360
  • - Calories from fat: 160 cal
  • - Protein: 17g

Nutrition Facts

Nutrition per serving DV
Protein (good) 17g 35%
Calories 360 cal 21%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.65g 28%
Cholesterol (bad) 0.18g 60%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Top 10 diets with Egg and Cheddar

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

What's bad in Egg and Cheddar Cheese Sandwich, Flat?
Nothing. Egg and Cheddar contains only good nutrients.

Any good ingredients are in Egg and Cheddar Cheese Sandwich, Flat?
Egg and Cheddar Cheese Sandwich, Flat contains dietary fiber, protein.

What is inside this product?
Egg and Cheddar Cheese Sandwich, Flat contains:

What is one serving of Egg and Cheddar Cheese Sandwich, Flat?
One serving of Egg and Cheddar Cheese Sandwich, Flat is .

Can I lose weight with Egg and Cheddar Cheese Sandwich, Flat?
Of course, it's possible if you eat no more than four servings per day.

What is the daily value of calories I can get from 1 serving of Egg and Cheddar Cheese Sandwich, Flat?
You can get 21% of your DV from one serving of Egg and Cheddar Cheese Sandwich, Flat.

Conclusion:

Egg and Cheddar Cheese Sandwich, Flat is a good source of dietary fiber, protein. Product has 360 calories (one hundred sixty calories from fat), seventeen g of protein, thirty five grams of carbohydrates and 18 grams of fat. Be careful: product has a 160 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Breakfast Burrito
Biscuit
Egg and Cheddar Cheese Sandwich, Square

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