How many calories in

Egg White & Cheese on 6" Flatbread

  • 0
  • 2.5
  • 76

340 calories

Egg White & Cheese on 6" Flatbread

Recommendation:
Try 183 grams with a whey protein shake to burn belly fat quickly.

Best diets with Egg White &

Calories from fat: 90 (14% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 340
  • - Calories from fat: 90 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 183 grams

Nutrition per serving DV
Protein (good) 20g 42%
Calories 340 cal 20%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.98g 43%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Vitamin A 4IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.035g 194%
Calcium 0.03g 3%
Top 10 diets with Egg White &

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than four servings per day.

What is 1 serving size of Egg White & Cheese on 6" Flatbread?
One serving size of Egg White & Cheese on 6" Flatbread is one hundred eighty three grams.

What’s Egg White & Cheese on 6" Flatbread?
Ingredients list:

Any good ingredients are in Egg White & Cheese on 6" Flatbread?
Egg White & Cheese on 6" Flatbread ingredients: cholesterol, sugars, protein, vitamin C, iron.

What's bad in Egg White & Cheese on 6" Flatbread?
Nothing. Egg White & contains only good nutrients.

How many sugar contains in one serving of Egg White & Cheese on 6" Flatbread?
183 grams contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg White & Cheese on 6" Flatbread?
You can get 20% of your DV from one serving of Egg White & Cheese on 6" Flatbread.

Conclusion:

Egg White & Cheese on 6" Flatbread is a good source of iron, protein, sugars, vitamin C, cholesterol. It has three hundreds forty calories (90 calories from fat), 20 grams of protein, 43 g of carbohydrates and ten g of fat. Be careful: product has a 90 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sausage and Biscuit
Egg and Cheddar Cheese Sandwich, Square
Sausage and Biscuit

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