How many calories in

Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese

  • 0
  • 2.5
  • 130

380 calories

Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese

Recommendation:
Combine Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese with a protein diet shake to burn belly fat.

Best diets with Waffle Breakfast Sandwich

Calories from fat: 210 (32% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 380
  • - Calories from fat: 210 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 13g 27%
Calories 380 cal 22%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.57g 25%
Cholesterol (bad) 0.18g 60%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Waffle Breakfast Sandwich

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese?
Serving size of Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese is 1 sandwich.

Can I burn fat with Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese?
Of course, it's possible if you consume no more than three serving sizes per day.

What good ingredients are in Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese?
Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese contains sugars, protein.

What's bad in Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese?
We don't know anything bad about it. Waffle Breakfast Sandwich contains only good nutrients such as: sugars, protein.

What is inside this product?
Ingredients:

How many sugar contains in one serving of Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese?
Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese?
You can get 22% of your DV from one serving of Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese.

Conclusion:

Waffle Breakfast Sandwich w/ Sausage, Egg, Cheese is a good source of sugars, protein. Product has three hundreds eighty calories (two hundreds ten calories from fat), 13 grams of protein, seventeen grams of carbohydrates and twenty three grams of fat. Warning — product has a two hundreds ten calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Egg and Chicken Breakfast Burrito
Sausage and Biscuit
French Toast Sticks

Comments:

Leave a Reply

Your email address will not be published.