How many calories in

Breakfast Sandwich-Biscuit, Egg White, Cheese

  • 0
  • 2.5
  • 274

290 calories

Breakfast Sandwich-Biscuit, Egg White, Cheese

Recommendation:
We recommend to try Breakfast Sandwich-Biscuit, Egg White, Cheese with the meal replacement shake to burn fat.

Best diets with Breakfast Sandwich-Biscuit, Egg

Calories from fat: 110 (17% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 290
  • - Calories from fat: 110 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 14g 29%
Calories 290 cal 17%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.79g 34%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Sandwich-Biscuit, Egg

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is in Breakfast Sandwich-Biscuit, Egg White, Cheese?
Breakfast Sandwich-Biscuit, Egg White, Cheese contains:

What is bad in Breakfast Sandwich-Biscuit, Egg White, Cheese?
We don't know anything bad about it.

Can I lose weight with Breakfast Sandwich-Biscuit, Egg White, Cheese?
Yes, it's possible if you consume no more than 5 serving sizes per day.

Any good ingredients are in Breakfast Sandwich-Biscuit, Egg White, Cheese?
Breakfast Sandwich-Biscuit, Egg White, Cheese contains cholesterol, protein, calcium, iron.

What is 1 serving size?
Serving of Breakfast Sandwich-Biscuit, Egg White, Cheese is 1 sandwich.

How many sugar contains in one serving of Breakfast Sandwich-Biscuit, Egg White, Cheese?
1 sandwich contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-Biscuit, Egg White, Cheese?
You can get 17% of your DV from one serving of Breakfast Sandwich-Biscuit, Egg White, Cheese.

Conclusion:

Breakfast Sandwich-Biscuit, Egg White, Cheese is a good source of iron, protein, cholesterol, calcium. Product has two hundreds ninety calories (one hundred ten calories from fat), fourteen grams of protein, thirty two grams of carbohydrates and twelve grams of fat. Warning: product has a 110 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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