How many calories in

Spinach and Cheese Croissant

  • 0
  • 2.5
  • 28

330 calories

Spinach and Cheese Croissant

Recommendation:
Try Spinach and Cheese Croissant and a protein diet to lose weight faster.

Best diets with Spinach and Cheese

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 330
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 330 cal 19%
Total Fat 19g 30%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.44g 19%
Cholesterol 0.065g 22%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars 3.75g 16%
Top 10 diets with Spinach and Cheese

Ingredients

Croissant [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filling ((Bechamel Cream (Water, Modified Milk Ingredients {Nonfat Milk, Sodium Caseinate}, Modified Tapioca Starch, Salt, Natural and Artificial Flavor, Potassium Sorbate as Preservative), Spinach, Feta Cheese (Cultured Milk, Salt, Calcium Chloride, Enzymes, Cellulose added), Eggs, Onion, Spices)), Butter, Water, Sugar, Yeast, Salt, Ascorbic Acid, Enzymes], Eggs (Citric Acid added to preserve color).

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach and Cheese Croissant?
We don't know anything bad about it. Spinach and Cheese contains only good ingredients.

What is one serving size of Spinach and Cheese Croissant?
One serving of Spinach and Cheese Croissant is one order.

What is in this product?
Ingredients list: Croissant Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filling ((Bechamel Cream (Water, Modified Milk Ingredients Nonfat Milk, Sodium Caseinate, Modified Tapioca Starch, Salt, Natural and Artificial Flavor, Potassium Sorbate as Preservative), Spinach, Feta Cheese (Cultured Milk, Salt, Calcium Chloride, Enzymes, Cellulose added), Eggs, Onion, Spices)), Butter, Water, Sugar, Yeast, Salt, Ascorbic Acid, Enzymes, Eggs (Citric Acid added to preserve color).

Can I burn fat with this product?
Yes, it's possible if you eat no more than four servings per day.

What good ingredients are in Spinach and Cheese Croissant?
Spinach and Cheese Croissant contains none.

How many sugar contains in one serving of Spinach and Cheese Croissant?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach and Cheese Croissant?
You can get 19% of your DV from one serving of Spinach and Cheese Croissant.

Conclusion:

Spinach and Cheese Croissant has 330 calories, seven g of protein, 34 g of carbohydrates and 19 g of fat. It has calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Egg White & Cheese (on 3" Flatbread, regular egg, and cheese)
Breakfast Sandwich-Biscuit, Egg White, Cheese
Breakfast Sandwich-English Muffin, Sausage, Egg White, Cheese

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