How many calories in

Blueberry Muffin Oatmeal

  • 0
  • 2.5
  • 86

249 calories

Blueberry Muffin Oatmeal

Recommendation:
Combine it and a protein shake to lose weight quickly.

Best diets with Blueberry Muffin Oatmeal

Calories from fat: 36 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 249
  • - Calories from fat: 36 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 249 cal 15%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.134g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 25g 58%
Added Sugars (bad) 18.75g 78%
Top 10 diets with Blueberry Muffin Oatmeal

Ingredients

Blueberry muffin oatmeal: Water, Whole Grain Rolled Oats, Sugar, Contains 2% or less of Coconut Oil, Salt, Modified Food Starch, Mono and Diglycerides, Tricalcium Phosphate, Soybean Oil, Natural and Artificial Flavors, Caramel Color. Blueberry Blend: Dried Blueberries (Wild Blueberries, Sugar, Sunflower Oil), Zante Currant Raisins (Raisins, Sunflower Oil). Crumble Topping: Brown Sugar, Oats, Butter (Cream, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).

Ways to burn 249 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Blueberry Muffin Oatmeal?
Blueberry Muffin Oatmeal ingredients: cholesterol, dietary fiber.

What is in this product?
Ingredients list: blueberry muffin oatmeal: Water, Whole Grain Rolled Oats, Sugar, Contains two % or less of Coconut Oil, Salt, Modified Food Starch, Mono and Diglycerides, Tricalcium Phosphate, Soybean Oil, Natural and Artificial Flavors, Caramel Color. Blueberry Blend: Dried Blueberries (Wild Blueberries, Sugar, Sunflower Oil), Zante Currant Raisins (Raisins, Sunflower Oil). Crumble Topping: Brown Sugar, Oats, Butter (Cream, Salt), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 6 servings a day.

What's bad in Blueberry Muffin Oatmeal?
We don't know anything bad about it.

What is one serving ?
Serving size of Blueberry Muffin Oatmeal is one order.

How many sugar contains in one serving of Blueberry Muffin Oatmeal?
1 order contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Muffin Oatmeal?
You can get 15% of your DV from one serving of Blueberry Muffin Oatmeal.

Conclusion:

Blueberry Muffin Oatmeal is a good source of dietary fiber, cholesterol. Product has 249 calories (36 calories from fat), 5 g of protein, 49 grams of carbohydrates and 4 grams of fat. Warning — product has a 36 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

8-Grain Roll
Turkey Bacon & White Cheddar Classic Breakfast Sandwich
Made from Scratch Biscuit

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