How many calories in

Sesame Seed Bagel

  • 0
  • 2.5
  • 84

350 calories

Sesame Seed Bagel

Recommendation:
Try 1 bagel with a protein diet to burn belly fat quickly.

Best diets with Sesame Seed Bagel

Calories from fat: 70 (11% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 350
  • - Calories from fat: 70 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 15g 31%
Calories 350 cal 21%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 6g 14%
Vitamin A 400IU 8%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Sesame Seed Bagel

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sesame Seed Bagel?
Sesame Seed Bagel contains cholesterol, protein, vitamin C, calcium, iron.

What is one serving of Sesame Seed Bagel?
One serving of Sesame Seed Bagel is one bagel.

What's bad in Sesame Seed Bagel?
Nothing. Sesame Seed Bagel contains only good ingredients.

What’s Sesame Seed Bagel?
Sesame Seed Bagel contains:

Can I burn fat with this product?
Yes, you can if you eat no more than four servings a day.

How many sugar contains in one serving of Sesame Seed Bagel?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Seed Bagel?
You can get 21% of your DV from one serving of Sesame Seed Bagel.

Conclusion:

Sesame Seed Bagel is a good source of iron, cholesterol, vitamin C, calcium, protein. It has three hundreds fifty calories (70 calories from fat), 15 g of protein, fifty eight grams of carbs and eight grams of fat. Warning: Sesame Seed Bagel has a seventy calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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