How many calories in

Sundried Tomato Asiago Parm Bagel

  • 0
  • 2.5
  • 31

320 calories

Sundried Tomato Asiago Parm Bagel

Recommendation:
Try Sundried Tomato Asiago Parm Bagel one order and the protein to burn fat.

Best diets with Sundried Tomato Asiago

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 320
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 320 cal 19%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 0.86g 37%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Sundried Tomato Asiago

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, asiago cheese (cultured pasteurized milk, whey, salt, calcium chloride, enzymes), parmesan cheese [cultured pasteurized milk, whey, salt, enzymes, calcium chloride, cellulose, sorbic acid (preservative)], high fructose corn syrup or sugar, sundried tomatoes (tomatoes, salt, citric acid), contains 2% or less of each of: yeast, salt, vegetable oil (canola oil or soybean oil), wheat gluten, malted barley flour, cornmeal, corn syrup solids, dehydrated vegetables (tomatoes, onions, green bell peppers, garlic, jalape?o peppers), tomato powder, paprika, oregano, basil, preservatives (calcium propionate, potassium sorbate), natural flavor, dehydrated onion, caramel color, dehydrated garlic, garlic powder, onion powder, dextrose, dried glucose syrup, spices, dough conditioners (monoglycerides, diacetyl tartaric acid, esters of mono and diglycerides, enzymes, ascorbic acid, L-cysteine, azodicarbonamide), artificial color (red #40), citric acid

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than four servings.

What is in this product?
Sundried Tomato Asiago Parm Bagel contains: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, asiago cheese (cultured pasteurized milk, whey, salt, calcium chloride, enzymes), parmesan cheese cultured pasteurized milk, whey, salt, enzymes, calcium chloride, cellulose, sorbic acid (preservative), high fructose corn syrup or sugar, sundried tomatoes (tomatoes, salt, citric acid), contains 2% or less of each of: yeast, salt, vegetable oil (canola oil or soybean oil), wheat gluten, malted barley flour, cornmeal, corn syrup solids, dehydrated vegetables (tomatoes, onions, green bell peppers, garlic, jalape?o peppers), tomato powder, paprika, oregano, basil, preservatives (calcium propionate, potassium sorbate), natural flavor, dehydrated onion, caramel color, dehydrated garlic, garlic powder, onion powder, dextrose, dried glucose syrup, spices, dough conditioners (monoglycerides, diacetyl tartaric acid, esters of mono and diglycerides, enzymes, ascorbic acid, L-cysteine, azodicarbonamide), artificial color (red #40), citric acid

What's bad in Sundried Tomato Asiago Parm Bagel?
Nothing. Sundried Tomato Asiago contains only good ingredients.

Any good ingredients are in Sundried Tomato Asiago Parm Bagel?
Sundried Tomato Asiago Parm Bagel contains cholesterol, dietary fiber, protein, calcium, iron.

What is one serving ?
One serving size of Sundried Tomato Asiago Parm Bagel is 1 order.

How many sugar contains in one serving of Sundried Tomato Asiago Parm Bagel?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sundried Tomato Asiago Parm Bagel?
You can get 19% of your DV from one serving of Sundried Tomato Asiago Parm Bagel.

Conclusion:

Sundried Tomato Asiago Parm Bagel is a good source of dietary fiber, protein, iron, calcium, cholesterol. It has three hundreds twenty calories (40 calories from fat), twelve grams of protein, fifty nine g of carbohydrates and four g of fat. Warning: Sundried Tomato Asiago Parm Bagel has a 40 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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