How many calories in

Sundried Tomato Asiago Parm Bagel

  • 0
  • 2.5
  • 71

320 calories

Sundried Tomato Asiago Parm Bagel

Recommendation:
Combine 1 order and the protein shake to lose weight.

Best diets with Sundried Tomato Asiago

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 320
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 320 cal 19%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 0.86g 37%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Sundried Tomato Asiago

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sundried Tomato Asiago Parm Bagel?
Serving of Sundried Tomato Asiago Parm Bagel is one order.

What's bad in Sundried Tomato Asiago Parm Bagel?
We don't know anything bad about it. Sundried Tomato Asiago contains only good nutrients.

Any good ingredients are in Sundried Tomato Asiago Parm Bagel?
Sundried Tomato Asiago Parm Bagel contains cholesterol, dietary fiber, protein, calcium, iron.

What is in Sundried Tomato Asiago Parm Bagel?
Ingredients list:

Can I lose weight with Sundried Tomato Asiago Parm Bagel?
Yes, it's possible if you consume no more than four servings a day.

How many sugar contains in one serving of Sundried Tomato Asiago Parm Bagel?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sundried Tomato Asiago Parm Bagel?
You can get 19% of your DV from one serving of Sundried Tomato Asiago Parm Bagel.

Conclusion:

Sundried Tomato Asiago Parm Bagel is a good source of cholesterol, calcium, dietary fiber, protein, iron. It has three hundreds twenty calories (40 calories from fat), twelve g of protein, fifty nine grams of carbohydrates and 4 grams of fat. Warning — it has a forty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Made from Scratch Biscuit
Turkey Bacon & White Cheddar Classic Breakfast Sandwich
Cheddar Cheese Bagel Twist

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