How many calories in

Cheddar Cheese Bagel Twist

  • 0
  • 2.5
  • 88

390 calories

Cheddar Cheese Bagel Twist

Recommendation:
Combine it and a whey protein to burn belly fat.

Best diets with Cheddar Cheese Bagel

Calories from fat: 70 (11% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 390
  • - Calories from fat: 70 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 Bagel

Nutrition per serving DV
Protein (good) 16g 33%
Calories 390 cal 23%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 65g 28%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 5.25g 22%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Cheddar Cheese Bagel

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Cheese: Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in Cheddar Cheese Bagel Twist?
Nothing. Cheddar Cheese Bagel contains only good ingredients such as: cholesterol, protein, dietary fiber, calcium, iron.

What is one serving of Cheddar Cheese Bagel Twist?
One serving of Cheddar Cheese Bagel Twist is one Bagel.

Can I lose weight with Cheddar Cheese Bagel Twist?
Of course, you can if you eat no more than three serving sizes.

What good ingredients are in Cheddar Cheese Bagel Twist?
Cheddar Cheese Bagel Twist contains cholesterol, dietary fiber, protein, calcium, iron.

What’s Cheddar Cheese Bagel Twist?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace); Cheese: Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

How many sugar contains in one serving of Cheddar Cheese Bagel Twist?
1 Bagel contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheddar Cheese Bagel Twist?
You can get 23% of your DV from one serving of Cheddar Cheese Bagel Twist.

Conclusion:

Cheddar Cheese Bagel Twist is a good source of dietary fiber, calcium, cholesterol, iron, protein. Cheddar Cheese Bagel Twist has three hundreds ninety calories (70 calories from fat), 16 g of protein, 65 grams of carbs and eight grams of fat. Warning — Cheddar Cheese Bagel Twist has a seventy calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Made from Scratch Biscuit
Bacon and Egg Burrito

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