How many calories in

4 Pancakes

  • 0
  • 2.5
  • 98

280 calories

4 Pancakes

Recommendation:
We recommend to try it and a protein diet shake to lose weight quickly.

Best diets with 4 Pancakes

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.5g 22%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with 4 Pancakes

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in 4 Pancakes?
Nothing.

Can I lose weight with 4 Pancakes?
Yes, it's possible if you consume no more than five servings a day.

What is one serving size?
One serving of 4 Pancakes is one order.

What is inside this product?
Ingredients list:

Any good ingredients are in 4 Pancakes?
4 Pancakes ingredients: cholesterol, iron.

How many sugar contains in one serving of 4 Pancakes?
1 order contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of 4 Pancakes?
You can get 16% of your DV from one serving of 4 Pancakes.

Conclusion:

4 Pancakes is a good source of cholesterol, iron. Product has two hundreds eighty calories (80 calories from fat), seven grams of protein, forty four g of carbs and 8 g of fat. Warning: 4 Pancakes has a 80 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sausage, Egg & Cheese Wake-Up Wrap
Hash Browns, Large
Oatmeal-Maple

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