How many calories in

2 Egg & Cheddar on a Skinny Wheat Bagel

  • 0
  • 2.5
  • 138

290 calories

2 Egg & Cheddar on a Skinny Wheat Bagel

Recommendation:
Combine 2 Egg & Cheddar on a Skinny Wheat Bagel one sandwich with the meal replacement to burn fat quickly.

Best diets with 2 Egg &

Calories from fat: 140 (21% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 290
  • - Calories from fat: 140 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 19g 40%
Calories 290 cal 17%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.46g 20%
Cholesterol (bad) 0.345g 115%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0.75g 3%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with 2 Egg &

Ingredients

Eggs [Eggs, Butter (Cream, Salt)], Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 2 Egg & Cheddar on a Skinny Wheat Bagel?
2 Egg & Cheddar on a Skinny Wheat Bagel contains dietary fiber, sugars, added sugars, protein, vitamin A, calcium, iron.

Can I burn fat with 2 Egg & Cheddar on a Skinny Wheat Bagel?
Of course, you can if you eat no more than five serving sizes.

What is in this product?
Ingredients: Eggs Eggs, Butter (Cream, Salt), Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

What is one serving ?
Serving size of 2 Egg & Cheddar on a Skinny Wheat Bagel is 1 sandwich.

What's bad in 2 Egg & Cheddar on a Skinny Wheat Bagel?
Nothing. 2 Egg & contains only good nutrients such as: protein, iron, added sugars, vitamin A, calcium, dietary fiber, sugars.

How many sugar contains in one serving of 2 Egg & Cheddar on a Skinny Wheat Bagel?
1 sandwich contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 Egg & Cheddar on a Skinny Wheat Bagel?
You can get 17% of your DV from one serving of 2 Egg & Cheddar on a Skinny Wheat Bagel.

Conclusion:

2 Egg & Cheddar on a Skinny Wheat Bagel is a good source of dietary fiber, iron, added sugars, calcium, sugars, protein, vitamin A. 2 Egg & Cheddar on a Skinny Wheat Bagel has two hundreds ninety calories (one hundred forty calories from fat), 19 grams of protein, twenty two g of carbs and sixteen grams of fat. Be careful — product has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cinnamon Raisin Bagel
Classic Roll
Cheddar Cheese Bagel

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