How many calories in

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup

  • 0
  • 2.5
  • 32

310 calories

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup

Recommendation:
Try Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup and the protein to burn fat quickly.

Best diets with Steel Cut Oatmeal

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 310
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

Nutrition per serving DV
Protein 5g 10%
Calories 310 cal 18%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 24g 56%
Top 10 diets with Steel Cut Oatmeal

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is inside Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup?
Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup contains:

What is 1 serving size?
One serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup is .

Can I lose weight with this product?
Of course, it's possible if you eat no more than 4 serving sizes.

Any good ingredients are in Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup?
Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup ingredients: cholesterol, sodium, dietary fiber.

What is bad in Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup?
We don't know anything bad about it. Steel Cut Oatmeal contains only good ingredients such as: sodium, dietary fiber, cholesterol.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup?
You can get 18% of your DV from one serving of Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup.

Conclusion:

Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup is a good source of dietary fiber, cholesterol, sodium. It has 310 calories (ninety calories from fat), 5 g of protein, 51 grams of carbohydrates and 10 g of fat. Warning: Steel Cut Oatmeal with Banana, Walnut & Brown Sugar, Cup has a 90 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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