How many calories in

2 Eggs (over easy, medium, hard)

  • 0
  • 2.5
  • 308

150 calories

2 Eggs (over easy, medium, hard)

Recommendation:
We recommend to try 2 Eggs 1 order and a whey protein shake to lose weight quickly.

Best diets with 2 Eggs

Calories from fat: 90 (14% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 13g 27%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.14g 6%
Cholesterol (bad) 0.425g 142%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with 2 Eggs

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in 2 Eggs?
We don't know anything bad about it.

What’s this product?
2 Eggs contains:

Any good ingredients are in 2 Eggs?
2 Eggs ingredients: sugars, protein.

Can I burn fat with 2 Eggs?
Yes, it's possible if you eat no more than 10 servings a day.

What is one serving of 2 Eggs?
One serving size of 2 Eggs is one order.

How many sugar contains in one serving of 2 Eggs (over easy, medium, hard)?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 Eggs (over easy, medium, hard)?
You can get 9% of your DV from one serving of 2 Eggs (over easy, medium, hard).

Conclusion:

2 Eggs is a good source of sugars, protein. 2 Eggs has one hundred fifty calories (90 calories from fat), 13 g of protein, one grams of carbs and 11 grams of fat. Be careful — it has a 90 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese)
Egg and Taters Breakfast Burrito
Blueberry Bagel

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