How many calories in

Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese)

  • 0
  • 2.5
  • 103

240 calories

Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese)

Recommendation:
We recommend to try it and a whey protein shake to lose weight faster.

Best diets with Breakfast B.M.T. Melt

Calories from fat: 90 (14% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 240
  • - Calories from fat: 90 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 142 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 240 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 0.83g 36%
Cholesterol 0.13g 43%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Breakfast B.M.T. Melt

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What’s Breakfast B.M.T. Melt?
Ingredients:

Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes.

What good ingredients are in Breakfast B.M.T. Melt?
Breakfast B.M.T. Melt ingredients: dietary fiber, sugars, protein, calcium.

What's bad in Breakfast B.M.T. Melt?
Nothing.

What is one serving size?
One serving size of Breakfast B.M.T. Melt is one hundred forty two g.

How many sugar contains in one serving of Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese)?
142 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese)?
You can get 14% of your DV from one serving of Breakfast B.M.T. Melt (on light wheat English Muffin, regular egg and cheese).

Conclusion:

Breakfast B.M.T. Melt is a good source of protein, calcium, dietary fiber, sugars. It has two hundreds forty calories (ninety calories from fat), sixteen grams of protein, twenty five g of carbohydrates and ten grams of fat. Be careful — Breakfast B.M.T. Melt has a 90 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Blueberry Bagel
2 Eggs (over easy, medium, hard)
Maple & Brown Sugar Oatmeal w/ Berry Blend Topping

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