How many calories in

Maple & Brown Sugar Oatmeal w/ Berry Blend Topping

  • 0
  • 2.5
  • 68

220 calories

Maple & Brown Sugar Oatmeal w/ Berry Blend Topping

Recommendation:
Try Maple & Brown Sugar Oatmeal w/ Berry Blend Topping 1 order and a protein diet shake to lose weight faster.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 220
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 21g 49%
Added Sugars (bad) 15.75g 66%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.13g 13%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, vitamin a palmitate, riboflavin, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. Dried cranberries (cranberries, sugar, sunflower oil), dried cherries (cherries, sugar, cherry juice, sunflower oil, citric acid), dried blueberries (cultivated blueberries, sugar, sunflower oil).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Maple & Brown Sugar Oatmeal w/ Berry Blend Topping?
We don't know anything bad about it. Maple & Brown contains only good nutrients.

What is in this product?
Ingredients: Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, vitamin a palmitate, riboflavin, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid. Dried cranberries (cranberries, sugar, sunflower oil), dried cherries (cherries, sugar, cherry juice, sunflower oil, citric acid), dried blueberries (cultivated blueberries, sugar, sunflower oil).

Any good ingredients are in Maple & Brown Sugar Oatmeal w/ Berry Blend Topping?
Maple & Brown Sugar Oatmeal w/ Berry Blend Topping contains saturated fat, cholesterol, dietary fiber, vitamin A, calcium, iron.

What is one serving size of Maple & Brown Sugar Oatmeal w/ Berry Blend Topping?
One serving of Maple & Brown Sugar Oatmeal w/ Berry Blend Topping is one order.

Can I burn fat with Maple & Brown Sugar Oatmeal w/ Berry Blend Topping?
Yes, it's possible if you eat no more than six serving sizes.

How many sugar contains in one serving of Maple & Brown Sugar Oatmeal w/ Berry Blend Topping?
1 order contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Oatmeal w/ Berry Blend Topping?
You can get 13% of your DV from one serving of Maple & Brown Sugar Oatmeal w/ Berry Blend Topping.

Conclusion:

Maple & Brown Sugar Oatmeal w/ Berry Blend Topping is a good source of cholesterol, dietary fiber, iron, saturated fat, vitamin A, calcium. Maple & Brown Sugar Oatmeal w/ Berry Blend Topping has 220 calories (20 calories from fat), four grams of protein, forty six grams of carbs and 2 g of fat. Be careful: it has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Blueberry & Blackberry Oatmeal
Blueberry Bagel
Cranberry Bagel

Comments:

Leave a Reply

Your email address will not be published.