How many calories in

Blueberry & Blackberry Oatmeal

  • 0
  • 2.5
  • 80

290 calories

Blueberry & Blackberry Oatmeal

Recommendation:
Combine it and a meal replacement to burn fat.

Best diets with Blueberry & Blackberry

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 290
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 290 cal 17%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 25g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Blueberry & Blackberry

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Blueberry & Blackberry Oatmeal is one order.

Can I lose weight with this product?
Yes, you can if you consume no more than five serving sizes per day.

Any good ingredients are in Blueberry & Blackberry Oatmeal?
Blueberry & Blackberry Oatmeal ingredients: cholesterol, sodium, dietary fiber, protein, iron.

What is bad in Blueberry & Blackberry Oatmeal?
We don't know anything bad about it. Blueberry & Blackberry contains only good nutrients such as: protein, cholesterol, dietary fiber, sodium, iron.

What is inside this product?
Blueberry & Blackberry Oatmeal contains:

How many sugar contains in one serving of Blueberry & Blackberry Oatmeal?
1 order contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry & Blackberry Oatmeal?
You can get 17% of your DV from one serving of Blueberry & Blackberry Oatmeal.

Conclusion:

Blueberry & Blackberry Oatmeal is a good source of sodium, protein, cholesterol, iron, dietary fiber. It has 290 calories, 8 grams of protein, 59 g of carbs and three grams of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cranberry Bagel
Maple & Brown Sugar Oatmeal w/ Berry Blend Topping
Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese

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