How many calories in

Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese

  • 0
  • 2.5
  • 66

280 calories

Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese

Recommendation:
Combine it with a protein to lose weight quickly.

Best diets with Breakfast Sandwich-English Muffin

Calories from fat: 90 (14% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 280
  • - Calories from fat: 90 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 17g 35%
Calories 280 cal 16%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Breakfast Sandwich-English Muffin

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese?
Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese ingredients: cholesterol, sugars, protein, calcium.

What is one serving size?
One serving size of Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese is one sandwich.

Can I lose weight with this product?
Of course, you can if you consume no more than five servings per day.

What's bad in Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese?
Nothing. Breakfast Sandwich-English Muffin contains only good ingredients.

What is inside Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese?
Ingredients:

How many sugar contains in one serving of Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese?
You can get 16% of your DV from one serving of Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese.

Conclusion:

Breakfast Sandwich-English Muffin, Bacon, Egg White, Cheese is a good source of protein, sugars, calcium, cholesterol. Product has 280 calories (ninety calories from fat), seventeen g of protein, twenty nine grams of carbohydrates and ten grams of fat. Warning: product has a 90 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Side of Queso - Breakfast
Cranberry Bagel
Protein Showdown

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