How many calories in

Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds

  • 0
  • 2.5
  • 59

330 calories

Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds

Recommendation:
Combine Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds 1 serving - 10.5oz (298g) with the protein shake to burn fat faster.

Best diets with Steel Cut Oatmeal

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 330
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 serving - 10.5oz (298g)

Nutrition per serving DV
Protein 6g 12%
Calories 330 cal 19%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 27g 63%
Added Sugars (bad) 20.25g 84%
Vitamin A 200IU 4%
Vitamin C 0.0048g 6%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Steel Cut Oatmeal

Ingredients

Steel Cut Oatmeal (cooked organic steel cut oat groats, water, salt), dried cherries (cherries, sugar, sunflower oil), cinnamon sugar topping (sugar, cinnamon, modified food starch, soybean oil), sliced raw almonds, apple chips (apples, canola and/or sunflower oil, corn syrup, citric acid, ascorbic acid [vitamin C]).

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Steel Cut Oatmeal (cooked organic steel cut oat groats, water, salt), dried cherries (cherries, sugar, sunflower oil), cinnamon sugar topping (sugar, cinnamon, modified food starch, soybean oil), sliced raw almonds, apple chips (apples, canola and/or sunflower oil, corn syrup, citric acid, ascorbic acid vitamin C).

What's bad in Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
Nothing. Steel Cut Oatmeal contains only good nutrients.

Can I lose weight with Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
Of course, you can if you consume no more than four servings a day.

What is one serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
One serving size of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds is one serving - one 0.5oz (298g).

What good ingredients are in Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds contains cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
1 serving - 10.5oz (298g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds?
You can get 19% of your DV from one serving of Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds.

Conclusion:

Steel Cut Oatmeal with Dried Cherries, Apple Chips & Almonds is a good source of cholesterol, dietary fiber, iron. It has three hundreds thirty calories (80 calories from fat), six g of protein, 57 g of carbs and 9 g of fat. Be careful: product has a 80 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Hash Brown Nuggets (large)
Protein Showdown
Spinach, Feta & Cage Free Egg White Breaskfast Wrap

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