How many calories in

Spinach, Feta & Cage Free Egg White Breaskfast Wrap

  • 0
  • 2.5
  • 52

290 calories

Spinach, Feta & Cage Free Egg White Breaskfast Wrap

Recommendation:
Combine 5.6 oz(s) - 158 g and a whey protein to burn belly fat.

Best diets with Spinach, Feta &

Calories from fat: 90 (14% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 290
  • - Calories from fat: 90 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 5.6 oz(s) - 158 g

Nutrition per serving DV
Protein (good) 19g 40%
Calories 290 cal 17%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.83g 36%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 6g 24%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 45IU 1%
Vitamin C (good) 0.015g 20%
Iron (good) 0.015g 83%
Calcium 0.025g 2%
Top 10 diets with Spinach, Feta &

Ingredients

Wheat wrap, whole wheat flour, enriched wheat flour?(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, vital wheat gluten, corn starch, oat fiber, soy protein, honey, salt, yeast, monoglycerides, guar gum, dextroxse, soybean oil, sesame flour, yeast?(inactive), calcium sulfate, calcium propionate, fumaric acid, l-cysteine, fungal amylase, egg white omelet?(cage free egg whites, whey powder, unmodified corn starch, nonfat dry milk, salt, butter flavor [sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil], xantham gum, guar gum, liquid pepper extract), spinach, crumbled feta cheese?(pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking]), sun dried tomato cream cheese?(water, pasteurized milk and cream, tomato paste, whey protein concentrate, dehydrated garlic, modified food starch, salt, sun-dried tomatoes [tomatoes, sulfur dioxide (preservative)], sugar, canola oil and olive oil, spices, cheese culture, cream, stabilizers [carob bean and/or guar gums], lactc acid, potassium sorbate [preservative], crushed garlic, citric acid, corn syrup solids, maltodextin, natural flavors, sodium citrate, sodium phosphate, enzymes), roasted tomatoes?(tomatoes, roasted tomatoes, canola oil, olive oil, garlic, oregeno, salt).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Spinach, Feta & Cage Free Egg White Breaskfast Wrap?
Nothing. Spinach, Feta & contains only good ingredients such as: cholesterol, dietary fiber, vitamin C, protein, iron.

What is one serving of Spinach, Feta & Cage Free Egg White Breaskfast Wrap?
Serving of Spinach, Feta & Cage Free Egg White Breaskfast Wrap is 5.6 oz(s) - 158 g.

Can I burn fat with this product?
Yes, you can if you eat no more than five servings.

What good ingredients are in Spinach, Feta & Cage Free Egg White Breaskfast Wrap?
Spinach, Feta & Cage Free Egg White Breaskfast Wrap ingredients: cholesterol, dietary fiber, protein, vitamin C, iron.

What’s Spinach, Feta & Cage Free Egg White Breaskfast Wrap?
Ingredients: wheat wrap, whole wheat flour, enriched wheat flour?(wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, vital wheat gluten, corn starch, oat fiber, soy protein, honey, salt, yeast, monoglycerides, guar gum, dextroxse, soybean oil, sesame flour, yeast?(inactive), calcium sulfate, calcium propionate, fumaric acid, l-cysteine, fungal amylase, egg white omelet?(cage free egg whites, whey powder, unmodified corn starch, nonfat dry milk, salt, butter flavor sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil, xantham gum, guar gum, liquid pepper extract), spinach, crumbled feta cheese?(pasteurized milk, salt, cheese culture, enzymes, potato starch added to prevent caking), sun dried tomato cream cheese?(water, pasteurized milk and cream, tomato paste, whey protein concentrate, dehydrated garlic, modified food starch, salt, sun-dried tomatoes tomatoes, sulfur dioxide (preservative), sugar, canola oil and olive oil, spices, cheese culture, cream, stabilizers carob bean and/or guar gums, lactc acid, potassium sorbate preservative, crushed garlic, citric acid, corn syrup solids, maltodextin, natural flavors, sodium citrate, sodium phosphate, enzymes), roasted tomatoes?(tomatoes, roasted tomatoes, canola oil, olive oil, garlic, oregeno, salt).

How many sugar contains in one serving of Spinach, Feta & Cage Free Egg White Breaskfast Wrap?
5.6 oz(s) - 158 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Feta & Cage Free Egg White Breaskfast Wrap?
You can get 17% of your DV from one serving of Spinach, Feta & Cage Free Egg White Breaskfast Wrap.

Conclusion:

Spinach, Feta & Cage Free Egg White Breaskfast Wrap is a good source of protein, iron, vitamin C, dietary fiber, cholesterol. Spinach, Feta & Cage Free Egg White Breaskfast Wrap has 290 calories (ninety calories from fat), nineteen g of protein, 33 grams of carbs and 10 grams of fat. Be careful: it has a ninety calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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