How many calories in

Wildwest Flatbread

  • 0
  • 2.5
  • 53

230 calories

Wildwest Flatbread

Recommendation:
Try Wildwest Flatbread 1 order and a protein to lose weight.

Best diets with Wildwest Flatbread

Calories from fat: 70 (11% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 16g 33%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 3g 12%
Vitamin A 300IU 6%
Vitamin C (good) 0.036g 48%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Wildwest Flatbread

Ingredients

Wildwest Flatbread (Bavarian Honey Ham: Pork, Water, Honey, Salt, Modified Food Starch, Sugar, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Vitamin C (Sodium Ascorbate), Flavoring, Sodium Nitrite., Caramelized Onions: Onions., Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto., Egg White Patty: Egg Whites, Soybean Oil, Contains 2% or less of: Modified Food Starch, Whey, Salt, Xanthan Gum, Guar Gum, EDTA., Fire Roasted Peppers: Green Bell Peppers., Flatbread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Olive Oil, Yeast, Salt, Canola Oil, Sugar, Wheat Gluten, Calcium Propionate (mold inhibitor), Sodium Stearoyl Lactylate.)

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Wildwest Flatbread is one order.

What is bad in Wildwest Flatbread?
Nothing.

Can I lose weight with Wildwest Flatbread?
Of course, you can if you consume no more than six serving sizes.

What good ingredients are in Wildwest Flatbread?
Wildwest Flatbread ingredients: cholesterol, protein, vitamin C.

What’s Wildwest Flatbread?
Wildwest Flatbread contains: Wildwest Flatbread (Bavarian Honey Ham: Pork, Water, Honey, Salt, Modified Food Starch, Sugar, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Vitamin C (Sodium Ascorbate), Flavoring, Sodium Nitrite., Caramelized Onions: Onions., Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto., Egg White Patty: Egg Whites, Soybean Oil, Contains 2% or less of: Modified Food Starch, Whey, Salt, Xanthan Gum, Guar Gum, EDTA., Fire Roasted Peppers: Green Bell Peppers., Flatbread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Olive Oil, Yeast, Salt, Canola Oil, Sugar, Wheat Gluten, Calcium Propionate (mold inhibitor), Sodium Stearoyl Lactylate.)

How many sugar contains in one serving of Wildwest Flatbread?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Wildwest Flatbread?
You can get 14% of your DV from one serving of Wildwest Flatbread.

Conclusion:

Wildwest Flatbread is a good source of protein, vitamin C, cholesterol. It has 230 calories (seventy calories from fat), 16 grams of protein, twenty five grams of carbohydrates and seven grams of fat. Warning — it has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Breakfast Panini-Multigrain Flatbread, Bacon, Egg White, Cheese
Sunrise Subway Melt (on light wheat English Muffin, regular egg and cheese)
Breakfast Panini-Multigrain Flatbread, Bacon, Egg White, Cheese

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