How many calories in

Spinach Florentine Bagel

  • 0
  • 2.5
  • 92

320 calories

Spinach Florentine Bagel

Recommendation:
Try Spinach Florentine Bagel 1 bagel and a whey protein to burn belly fat faster.

Best diets with Spinach Florentine Bagel

Calories from fat: 60 (9% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 320
  • - Calories from fat: 60 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 13g 27%
Calories 320 cal 19%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.57g 25%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0036g 5%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Spinach Florentine Bagel

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach Florentine Bagel?
Nothing. Spinach Florentine Bagel contains only good ingredients.

What’s this product?
Spinach Florentine Bagel contains:

Any good ingredients are in Spinach Florentine Bagel?
Spinach Florentine Bagel ingredients: cholesterol, protein, vitamin A, calcium, iron.

Can I burn fat with Spinach Florentine Bagel?
Of course, it's possible if you eat no more than four serving sizes a day.

What is one serving size of Spinach Florentine Bagel?
Serving size of Spinach Florentine Bagel is 1 bagel.

How many sugar contains in one serving of Spinach Florentine Bagel?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Florentine Bagel?
You can get 19% of your DV from one serving of Spinach Florentine Bagel.

Conclusion:

Spinach Florentine Bagel is a good source of cholesterol, vitamin A, protein, iron, calcium. Product has 320 calories (sixty calories from fat), 13 grams of protein, fifty six g of carbohydrates and 6 grams of fat. Be careful — Spinach Florentine Bagel has a sixty calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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