How many calories in

Waffle Breakfast Sandwich w/ Egg, Cheese

  • 0
  • 2.5
  • 121

320 calories

Waffle Breakfast Sandwich w/ Egg, Cheese

Recommendation:
Try 1 sandwich and the protein shake to burn belly fat.

Best diets with Waffle Breakfast Sandwich

Calories from fat: 160 (24% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 320
  • - Calories from fat: 160 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 10g 21%
Calories 320 cal 19%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.38g 17%
Cholesterol (bad) 0.17g 57%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Waffle Breakfast Sandwich

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list:

What is one serving size?
Serving of Waffle Breakfast Sandwich w/ Egg, Cheese is 1 sandwich.

What's bad in Waffle Breakfast Sandwich w/ Egg, Cheese?
We don't know anything bad about it. Waffle Breakfast Sandwich contains only good ingredients such as: protein, sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than four serving sizes per day.

Any good ingredients are in Waffle Breakfast Sandwich w/ Egg, Cheese?
Waffle Breakfast Sandwich w/ Egg, Cheese ingredients: sugars, protein.

How many sugar contains in one serving of Waffle Breakfast Sandwich w/ Egg, Cheese?
Waffle Breakfast Sandwich w/ Egg, Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Waffle Breakfast Sandwich w/ Egg, Cheese?
You can get 19% of your DV from one serving of Waffle Breakfast Sandwich w/ Egg, Cheese.

Conclusion:

Waffle Breakfast Sandwich w/ Egg, Cheese is a good source of sugars, protein. Waffle Breakfast Sandwich w/ Egg, Cheese has 320 calories (160 calories from fat), ten grams of protein, seventeen g of carbs and 18 grams of fat. Be careful — Waffle Breakfast Sandwich w/ Egg, Cheese has a 160 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sausage and Egg Burrito
Spinach Florentine Bagel
Chocolate Chip Bagel

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