How many calories in

Jalapeno Asiago Mozzarella Bagel

  • 0
  • 2.5
  • 208

310 calories

Jalapeno Asiago Mozzarella Bagel

Recommendation:
Combine Jalapeno Asiago Mozzarella Bagel 1 order with a whey protein shake to burn belly fat.

Best diets with Jalapeno Asiago Mozzarella

Calories from fat: 35 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 208
  • - Calories: 310
  • - Calories from fat: 35 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 310 cal 18%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.73g 32%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.15g 15%
Top 10 diets with Jalapeno Asiago Mozzarella

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, mozzarella cheese (cultured pasteurized milk, cheese cultures, salt, calcium chloride, enzymes, cellulose, natamycin), asiago cheese (cultured pasteurized milk, whey, salt, calcium chloride, enzymes, cellulose, natamycin), dehydrated vegetables (tomatoes, onions, garlic, red bell peppers, jalape?o peppers), high fructose corn syrup or sugar, yeast, salt, sundried tomatoes (tomatoes, salt, citric acid), spices, vegetable oil (canola oil or soybean oil), cornmeal, corn syrup solids, preservatives (calcium propionate, potassium sorbate), citric acid, malted barley flour, dough conditioners (monoglycerides, enzymes, L-cysteine), natural flavor

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What's bad in Jalapeno Asiago Mozzarella Bagel?
We don't know anything bad about it.

Can I burn fat with Jalapeno Asiago Mozzarella Bagel?
Yes, it's possible if you consume no more than four servings per day.

What good ingredients are in Jalapeno Asiago Mozzarella Bagel?
Jalapeno Asiago Mozzarella Bagel ingredients: cholesterol, dietary fiber, sugars, protein, calcium, iron.

What is one serving ?
One serving of Jalapeno Asiago Mozzarella Bagel is one order.

What is inside Jalapeno Asiago Mozzarella Bagel?
Jalapeno Asiago Mozzarella Bagel contains: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, mozzarella cheese (cultured pasteurized milk, cheese cultures, salt, calcium chloride, enzymes, cellulose, natamycin), asiago cheese (cultured pasteurized milk, whey, salt, calcium chloride, enzymes, cellulose, natamycin), dehydrated vegetables (tomatoes, onions, garlic, red bell peppers, jalape?o peppers), high fructose corn syrup or sugar, yeast, salt, sundried tomatoes (tomatoes, salt, citric acid), spices, vegetable oil (canola oil or soybean oil), cornmeal, corn syrup solids, preservatives (calcium propionate, potassium sorbate), citric acid, malted barley flour, dough conditioners (monoglycerides, enzymes, L-cysteine), natural flavor

How many sugar contains in one serving of Jalapeno Asiago Mozzarella Bagel?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Jalapeno Asiago Mozzarella Bagel?
You can get 18% of your DV from one serving of Jalapeno Asiago Mozzarella Bagel.

Conclusion:

Jalapeno Asiago Mozzarella Bagel is a good source of protein, calcium, cholesterol, dietary fiber, iron, sugars. It has 310 calories (35 calories from fat), twelve grams of protein, 58 grams of carbohydrates and 3 grams of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Oatmeal, Original with Dried Fruit Topping
Bagel, Cinnamon Raisin
Cinnamon Raisin Bagel

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