How many calories in

Oatmeal, Original with Dried Fruit Topping

  • 0
  • 2.5
  • 103

270 calories

Oatmeal, Original with Dried Fruit Topping

Recommendation:
Try it with the protein shake to burn fat.

Best diets with Oatmeal, Original with

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oatmeal cup

Nutrition per serving DV
Protein 7g 15%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 22g 51%
Added Sugars (bad) 16.5g 69%
Vitamin A (good) 2000IU 40%
Vitamin C 0g 0%
Iron (good) 0.0144g 80%
Calcium (good) 0.2g 20%
Top 10 diets with Oatmeal, Original with

Ingredients

Cooked Oatmeal: Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate; Dried Fruit Blend: Dried Raisins (Thompson Seedless Grapes, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Thompson Seedless Grapes, Sunflower Oil, Sulphur Dioxide); Milk.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes per day.

What is bad in Oatmeal, Original with Dried Fruit Topping?
Nothing.

What is one serving size of Oatmeal, Original with Dried Fruit Topping?
One serving size of Oatmeal, Original with Dried Fruit Topping is one oatmeal cup.

Any good ingredients are in Oatmeal, Original with Dried Fruit Topping?
Oatmeal, Original with Dried Fruit Topping ingredients: cholesterol, dietary fiber, vitamin A, calcium, iron.

What is in Oatmeal, Original with Dried Fruit Topping?
Ingredients list: Cooked Oatmeal: Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate; Dried Fruit Blend: Dried Raisins (Thompson Seedless Grapes, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Thompson Seedless Grapes, Sunflower Oil, Sulphur Dioxide); Milk.

How many sugar contains in one serving of Oatmeal, Original with Dried Fruit Topping?
1 oatmeal cup contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal, Original with Dried Fruit Topping?
You can get 16% of your DV from one serving of Oatmeal, Original with Dried Fruit Topping.

Conclusion:

Oatmeal, Original with Dried Fruit Topping is a good source of dietary fiber, calcium, cholesterol, iron, vitamin A. Oatmeal, Original with Dried Fruit Topping has two hundreds seventy calories (35 calories from fat), seven grams of protein, fifty four g of carbs and four grams of fat. Be careful: product has a 35 calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cinnamon Raisin Bagel
Jalapeno Asiago Mozzarella Bagel
Cinnamon Raisin Bagel

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