How many calories in

Steel Cut Oatmeal with Summer Blueberries & Granola

  • 0
  • 2.5
  • 85

350 calories

Steel Cut Oatmeal with Summer Blueberries & Granola

Recommendation:
Try it and a protein diet shake to burn belly fat.

Best diets with Steel Cut Oatmeal

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 350
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 350 cal 21%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 62g 26%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (bad) 22g 51%
Added Sugars (bad) 22g 92%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Steel Cut Oatmeal

Ingredients

Steel Cut Oatmeal (cooked organic steel cut oat groats [may contain traces of wheat and mustard], water, salt), fresh blueberries, granola (rolled oats [may contain wheat and soy], pecans, maple syrup, coconut, sugar, soybean oil, honey, brown sugar, butter [milk], natural flavor, molasses), cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil).

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Steel Cut Oatmeal with Summer Blueberries & Granola?
Of course, you can if you consume no more than 4 servings.

What is bad in Steel Cut Oatmeal with Summer Blueberries & Granola?
Nothing.

What good ingredients are in Steel Cut Oatmeal with Summer Blueberries & Granola?
Steel Cut Oatmeal with Summer Blueberries & Granola ingredients: cholesterol, dietary fiber, iron.

What is one serving size?
One serving size of Steel Cut Oatmeal with Summer Blueberries & Granola is one order.

What is inside Steel Cut Oatmeal with Summer Blueberries & Granola?
Ingredients list: Steel Cut Oatmeal (cooked organic steel cut oat groats may contain traces of wheat and mustard, water, salt), fresh blueberries, granola (rolled oats may contain wheat and soy, pecans, maple syrup, coconut, sugar, soybean oil, honey, brown sugar, butter milk, natural flavor, molasses), cinnamon sugar topping (sugar, cinnamon, modified corn starch, soybean oil).

How many sugar contains in one serving of Steel Cut Oatmeal with Summer Blueberries & Granola?
1 order contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Steel Cut Oatmeal with Summer Blueberries & Granola?
You can get 21% of your DV from one serving of Steel Cut Oatmeal with Summer Blueberries & Granola.

Conclusion:

Steel Cut Oatmeal with Summer Blueberries & Granola is a good source of dietary fiber, cholesterol, iron. Steel Cut Oatmeal with Summer Blueberries & Granola has 350 calories, 7 g of protein, sixty two g of carbohydrates and nine g of fat. It has zero calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Multigrain Oatmeal (+ Toppings)
Cinnamon Raisin Bagel
Sausage Flatbread Melt

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