How many calories in

Multigrain Oatmeal (+ Toppings)

  • 0
  • 2.5
  • 103

290 calories

Multigrain Oatmeal (+ Toppings)

Recommendation:
Combine one Oatmeal + Toppings and a whey protein to lose weight faster.

Best diets with Multigrain Oatmeal

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 290
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 Oatmeal + Toppings

Nutrition per serving DV
Protein 2g 4%
Calories 290 cal 17%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Multigrain Oatmeal

Ingredients

Oatmeal (water, steel cut oats, rolled oats, brown sugar, contains 2% or less of flaxseed, buckwheat flour, whole wheat flour, salt), dried fruit blend (cranberries [cranberries, sugar, sunflower oil], golden raisins [contains sulfur dioxide as a preservative], wild blueberries [wild blueberries, sugar, malic acid, canola oil, natural flavor], cherries [red tart cherries, sugar, sunflower oil]), roasted nut blend (glazed walnuts [walnuts, sugar, natural flavor, canola oil], roasted almonds, glazed pecans [pecans, sugar, natural flavor, canola oil]), cinnamon brown sugar (brown sugar, cinnamon).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than five serving sizes.

What is one serving size?
Serving of Multigrain Oatmeal is one Oatmeal + Toppings.

What is bad in Multigrain Oatmeal?
We don't know anything bad about it.

What is in Multigrain Oatmeal?
Ingredients list: Oatmeal (water, steel cut oats, rolled oats, brown sugar, contains two % or less of flaxseed, buckwheat flour, whole wheat flour, salt), dried fruit blend (cranberries cranberries, sugar, sunflower oil, golden raisins contains sulfur dioxide as a preservative, wild blueberries wild blueberries, sugar, malic acid, canola oil, natural flavor, cherries red tart cherries, sugar, sunflower oil), roasted nut blend (glazed walnuts walnuts, sugar, natural flavor, canola oil, roasted almonds, glazed pecans pecans, sugar, natural flavor, canola oil), cinnamon brown sugar (brown sugar, cinnamon).

Any good ingredients are in Multigrain Oatmeal?
Multigrain Oatmeal contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Multigrain Oatmeal (+ Toppings)?
1 Oatmeal + Toppings contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Oatmeal (+ Toppings)?
You can get 17% of your DV from one serving of Multigrain Oatmeal (+ Toppings).

Conclusion:

Multigrain Oatmeal is a good source of sodium, dietary fiber, cholesterol. Product has two hundreds ninety calories, 2 grams of protein, 50 grams of carbohydrates and eleven grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sausage Flatbread Melt
Steel Cut Oatmeal with Summer Blueberries & Granola
Ham & Cheese Savory Foldover

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