Sunrise Subway Melt (on light wheat English Muffin, egg white and cheese)
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 487
- - Calories: 210
- - Calories from fat: 50 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 149 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Sunrise Subway Melt
F. A. Q.
Can I lose weight with Sunrise Subway Melt?
Of course, you can if you eat no more than seven serving sizes per day.
What is 1 serving ?
One serving size of Sunrise Subway Melt is one hundred forty nine g.
What good ingredients are in Sunrise Subway Melt?
Sunrise Subway Melt contains cholesterol, dietary fiber, sugars, protein, calcium.
What is bad in Sunrise Subway Melt?
We don't know anything bad about it.
What is in Sunrise Subway Melt?
Ingredients:
How many sugar contains in one serving of Sunrise Subway Melt (on light wheat English Muffin, egg white and cheese)?
149 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunrise Subway Melt (on light wheat English Muffin, egg white and cheese)?
You can get 12% of your DV from one serving of Sunrise Subway Melt (on light wheat English Muffin, egg white and cheese).
Comments: