How many calories in

Hash Browns, Medium

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500 calories

Hash Browns, Medium

Recommendation:
We recommend to try it and a protein diet to burn belly fat faster.

Best diets with Hash Browns, Medium

Calories from fat: 290 (44% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 500
  • - Calories from fat: 290 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 6 oz(s) - 169 g

Nutrition per serving DV
Protein 4g 8%
Calories 500 cal 29%
Calories from Fat 290 cal 44%
Total Fat 33g 52%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.81g 35%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Hash Browns, Medium

Ingredients

HASH BROWN ROUNDS (Fried): potatoes, soybean oil, dehydrated potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), salt, corn flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid),natural flavoring, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than three serving sizes per day.

What's bad in Hash Browns, Medium?
Nothing.

Any good ingredients are in Hash Browns, Medium?
Hash Browns, Medium contains cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
Serving of Hash Browns, Medium is 6 oz(s) - one hundred sixty nine g.

What is in Hash Browns, Medium?
Ingredients list: HASH BROWN ROUNDS (Fried): potatoes, soybean oil, dehydrated potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), salt, corn flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid),natural flavoring, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

How many sugar contains in one serving of Hash Browns, Medium?
Hash Browns, Medium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hash Browns, Medium?
You can get 29% of your DV from one serving of Hash Browns, Medium.

Conclusion:

Hash Browns, Medium is a good source of dietary fiber, sugars, added sugars, cholesterol. It has five hundreds calories (two hundreds ninety calories from fat), 4 grams of protein, 48 grams of carbs and 33 grams of fat. Be careful — Hash Browns, Medium has a two hundreds ninety calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Sausage, Breakfast
Ham, Egg & Cheese Wake-Up Wrap

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