How many calories in

Plain Donuts

  • 0
  • 3
  • 54

150 calories

Plain Donuts

Recommendation:
Combine Plain Donuts one order with the protein to burn fat faster.

Best diets with Plain Donuts

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (bad) 7.5g 31%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Plain Donuts

Ingredients

Plain Donuts (select regions) Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Partially Hydrogenated Soybean and/or Cottonseed Oil, Water, Sugar, Corn Sugar, Contains 2% or less of the following: Defatted Soy Flour, Whole Milk Solids, Leavening (Sodium Bicarbonate, Sodium Acid Pyro- phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Wheat Starch, Milk Protein Concentrate, Calcium Propionate, Sodium Propionate, Potassium Sorbate and Sorbic Acid (Preservatives), Salt, Mono & Diglycerides, Egg White, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Dextrin, Guar Gum, Artificial Flavor, Artificial Color (FD&C Yellow #5, Yellow #6), Karaya Gum, Modified Food Starch, Titanium Dioxide (Color), Corn Starch.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What’s Plain Donuts?
Plain Donuts contains: Plain Donuts (select regions) Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Partially Hydrogenated Soybean and/or Cottonseed Oil, Water, Sugar, Corn Sugar, Contains 2% or less of the following: Defatted Soy Flour, Whole Milk Solids, Leavening (Sodium Bicarbonate, Sodium Acid Pyro- phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Wheat Starch, Milk Protein Concentrate, Calcium Propionate, Sodium Propionate, Potassium Sorbate and Sorbic Acid (Preservatives), Salt, Mono & Diglycerides, Egg White, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Dextrin, Guar Gum, Artificial Flavor, Artificial Color (FD&C Yellow # five , Yellow #6), Karaya Gum, Modified Food Starch, Titanium Dioxide (Color), Corn Starch.

What good ingredients are in Plain Donuts?
Plain Donuts ingredients: cholesterol.

Can I burn fat with Plain Donuts?
Of course, you can if you consume no more than ten servings per day.

What is 1 serving size?
Serving size of Plain Donuts is one order.

What is bad in Plain Donuts?
Nothing.

How many sugar contains in one serving of Plain Donuts?
1 order contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Donuts?
You can get 9% of your DV from one serving of Plain Donuts.

Conclusion:

Plain Donuts is a good source of cholesterol. Product has 150 calories (seventy calories from fat), 2 grams of protein, 22 g of carbohydrates and 8 grams of fat. Be careful: Plain Donuts has a seventy calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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