How many calories in

Bagel, Plain

  • 0
  • 3
  • 54

320 calories

Bagel, Plain

Recommendation:
We recommend to try Bagel, Plain and the protein shake to burn belly fat.

Best diets with Bagel, Plain

Calories from fat: 35 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 320
  • - Calories from fat: 35 cal
  • - Protein: 11g

Nutrition Facts

Nutrition per serving DV
Protein (good) 11g 23%
Calories 320 cal 19%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Bagel, Plain

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What’s Bagel, Plain?
Bagel, Plain contains:

What is bad in Bagel, Plain?
Nothing.

What is one serving size?
Serving of Bagel, Plain is .

Can I lose weight with Bagel, Plain?
Yes, it's possible if you consume no more than four servings.

Any good ingredients are in Bagel, Plain?
Bagel, Plain ingredients: saturated fat, cholesterol, sugars, protein.

What is the daily value of calories I can get from 1 serving of Bagel, Plain?
You can get 19% of your DV from one serving of Bagel, Plain.

Conclusion:

Bagel, Plain is a good source of saturated fat, cholesterol, sugars, protein. It has three hundreds twenty calories (35 calories from fat), eleven g of protein, 60 grams of carbs and 4 grams of fat. Warning — product has a 35 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Egg & Cheese Wake-Up Wrap
Bacon, Egg & Cheese on English Muffin
French Toast Sticks, 3 pieces

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