How many calories in

Egg & Cheese Wake-Up Wrap

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  • 63

150 calories

Egg & Cheese Wake-Up Wrap

Recommendation:
Try it with the meal replacement to burn fat faster.

Best diets with Egg & Cheese

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 wrap

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.42g 18%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Egg & Cheese

Ingredients

Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Flour Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono and Diglycerides and/or Citric Acid, Contains 2% or less of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioners (Fumaric Acid, Wheat Flour, Calcium Sulfate, Sorbic Acid), Sodium Propionate and Potassium Sorbate (Preservatives); Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Egg & Cheese Wake-Up Wrap?
Egg & Cheese Wake-Up Wrap ingredients: sugars, added sugars.

What is one serving size?
One serving size of Egg & Cheese Wake-Up Wrap is one wrap.

What is in Egg & Cheese Wake-Up Wrap?
Ingredients: Fried Egg: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Natural Sauteed Flavor (Soybean Oil, Medium Chain Triglycerides, Natural Flavor), Salt, Artificial Butter Flavor (Propylene Glycol, Artificial Flavor), Xanthan Gum, Citric Acid, Coarse Ground Black Pepper; Flour Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono and Diglycerides and/or Citric Acid, Contains two % or less of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioners (Fumaric Acid, Wheat Flour, Calcium Sulfate, Sorbic Acid), Sodium Propionate and Potassium Sorbate (Preservatives); Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid (Preservative), Annatto and Oleoresin Paprika Color, soy lecithin.

Can I lose weight with Egg & Cheese Wake-Up Wrap?
Yes, it's possible if you consume no more than ten servings.

What's bad in Egg & Cheese Wake-Up Wrap?
We don't know anything bad about it.

How many sugar contains in one serving of Egg & Cheese Wake-Up Wrap?
1 wrap contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg & Cheese Wake-Up Wrap?
You can get 9% of your DV from one serving of Egg & Cheese Wake-Up Wrap.

Conclusion:

Egg & Cheese Wake-Up Wrap is a good source of added sugars, sugars. Product has one hundred fifty calories (70 calories from fat), seven grams of protein, 13 g of carbohydrates and 8 grams of fat. Warning: Egg & Cheese Wake-Up Wrap has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Bagel, Plain
Maple Syrup

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