How many calories in

French Toast Sticks, 3 pieces

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230 calories

French Toast Sticks, 3 pieces

Recommendation:
Try French Toast Sticks, 3 pieces with the whey protein to burn fat.

Best diets with French Toast Sticks

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 230
  • - Calories from fat: 100 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2.3 oz(s) - 65 g

Nutrition per serving DV
Protein 3g 6%
Calories 230 cal 14%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Top 10 diets with French Toast Sticks

Ingredients

FRENCH TOAST STICKS: Bread: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folicacid), enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, high fructose corn syrup, yeast, may contain 2% or less of each of the following: soybean oil, wheat gluten, salt, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, calcium peroxide, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), corn flour, yeast, nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), glycerol monooleate, oleoresin paprika and oleoresin turmeric (coloring agents), polysorbate 60, polysorbate 80, calcium propionate (preservative), corn starch, soy lecithin, soy flour. Batter and breading: water, bleached wheat flour (enriched with niacin, iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), wheat flour, sugar, yellow corn flour, soy flour, contains 2% or less of the following: dextrose, modified corn starch, salt, lecithin, gum arabic, leavening (monocalcium phosphate, sodium bicarbonate), yeast, glycerin, natural and artificial flavor, polysorbate 80, carrageenan. Pre- Fried in soybean oil.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
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F. A. Q.

Any good ingredients are in French Toast Sticks, 3 pieces?
French Toast Sticks, 3 pieces contains cholesterol.

What is bad in French Toast Sticks, 3 pieces?
Nothing.

What is one serving size of French Toast Sticks, 3 pieces?
Serving size of French Toast Sticks, 3 pieces is 2.3 oz(s) - sixty five g.

What’s French Toast Sticks, 3 pieces?
Ingredients: FRENCH TOAST STICKS: Bread: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B one), riboflavin (vitamin B2), folicacid), enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin B one), riboflavin (vitamin B two), folic acid), water, high fructose corn syrup, yeast, may contain two % or less of each of the following: soybean oil, wheat gluten, salt, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl- two -lactylate, calcium peroxide, calcium iodate, ascorbic acid, azodicarbonamide, enzymes), corn flour, yeast, nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), glycerol monooleate, oleoresin paprika and oleoresin turmeric (coloring agents), polysorbate sixty , polysorbate eighty , calcium propionate (preservative), corn starch, soy lecithin, soy flour. Batter and breading: water, bleached wheat flour (enriched with niacin, iron, thiamine mononitrate (vitamin B one), riboflavin (vitamin B two), folic acid), wheat flour, sugar, yellow corn flour, soy flour, contains two % or less of the following: dextrose, modified corn starch, salt, lecithin, gum arabic, leavening (monocalcium phosphate, sodium bicarbonate), yeast, glycerin, natural and artificial flavor, polysorbate eighty , carrageenan. Pre- Fried in soybean oil.

Can I lose weight with French Toast Sticks, 3 pieces?
Yes, it's possible if you eat no more than six servings a day.

How many sugar contains in one serving of French Toast Sticks, 3 pieces?
2.3 oz(s) - 65 g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of French Toast Sticks, 3 pieces?
You can get 14% of your DV from one serving of French Toast Sticks, 3 pieces.

Conclusion:

French Toast Sticks, 3 pieces is a good source of cholesterol. French Toast Sticks, 3 pieces has two hundreds thirty calories (one hundred calories from fat), three g of protein, 29 g of carbohydrates and 11 g of fat. Be careful — it has a 100 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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