How many calories in

America Runs On Dunkin, Doperks

  • 0
  • 3
  • 120

310 calories

America Runs On Dunkin, Doperks

Recommendation:
We recommend to try America Runs On Dunkin, Doperks with a protein shake to lose weight quickly.

Best diets with America Runs On

Calories from fat: 5 (1% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 310
  • - Calories from fat: 5 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Bagel

Nutrition per serving DV
Protein (good) 11g 23%
Calories 310 cal 18%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 64g 27%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with America Runs On

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours,Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in America Runs On Dunkin, Doperks?
America Runs On Dunkin, Doperks contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is in this product?
America Runs On Dunkin, Doperks contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours,Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, Dextrose), Soy (Trace).

What's bad in America Runs On Dunkin, Doperks?
Nothing. America Runs On contains only good nutrients.

What is one serving ?
One serving size of America Runs On Dunkin, Doperks is one Bagel.

Can I burn fat with this product?
Of course, you can if you consume no more than four serving sizes a day.

How many sugar contains in one serving of America Runs On Dunkin, Doperks?
1 Bagel contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of America Runs On Dunkin, Doperks?
You can get 18% of your DV from one serving of America Runs On Dunkin, Doperks.

Conclusion:

America Runs On Dunkin, Doperks is a good source of saturated fat, protein, cholesterol, iron, dietary fiber. America Runs On Dunkin, Doperks has 310 calories (five calories from fat), 11 grams of protein, sixty four g of carbohydrates and 1 g of fat. Be careful — it has a 5 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Asiago Cheese Bagel
Maple & Brown Sugar Oatmeal w/ Honey Roasted Almond Topping
Hash Browns

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