How many calories in

Hash Browns

  • 0
  • 3
  • 72

200 calories

Hash Browns

Recommendation:
We recommend to try Hash Browns and a meal replacement to burn belly fat quickly.

Best diets with Hash Browns

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 200
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 9 hashbrowns

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (bad) 0.73g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Hash Browns

Ingredients

Potatoes, Vegetable Oil (Contains one or more of the following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Dehydrated Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid added to preserve natural color), Salt, Granulated Onion, Modified Potato Starch, Modified Cellulose, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Alginate, Garlic Powder, Calcium Lactate, Sodium Citrate, Xanthan Gum, Malic Acid, Dextrose, Sodium Acid Pyrophosphate added to preserve natural color.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Hash Browns?
One serving of Hash Browns is nine hashbrowns.

What good ingredients are in Hash Browns?
Hash Browns contains cholesterol, dietary fiber, sugars, added sugars.

What is inside Hash Browns?
Ingredients: Potatoes, Vegetable Oil (Contains one or more of the following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Dehydrated Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid added to preserve natural color), Salt, Granulated Onion, Modified Potato Starch, Modified Cellulose, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Alginate, Garlic Powder, Calcium Lactate, Sodium Citrate, Xanthan Gum, Malic Acid, Dextrose, Sodium Acid Pyrophosphate added to preserve natural color.

What is bad in Hash Browns?
We don't know anything bad about it. Hash Browns contains only good ingredients.

Can I burn fat with Hash Browns?
Yes, you can if you consume no more than 7 servings.

How many sugar contains in one serving of Hash Browns?
Hash Browns doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hash Browns?
You can get 12% of your DV from one serving of Hash Browns.

Conclusion:

Hash Browns is a good source of sugars, added sugars, cholesterol, dietary fiber. Product has two hundreds calories (100 calories from fat), two g of protein, 22 g of carbohydrates and 11 grams of fat. Warning — it has a one hundred calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Blueberry Bagel
Asiago Cheese Bagel
Dried Fruit Blend

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