How many calories in

Blueberry Bagel

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280 calories

Blueberry Bagel

Recommendation:
Combine 1 bagel with the protein diet to lose weight faster.

Best diets with Blueberry Bagel

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 280
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 3.75g 16%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Blueberry Bagel

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup or sugar, blueberries, artificial blueberry bits [sugar, yellow corn flour, corn syrup, corn starch, partially hydrogenated vegetable oil (cottonseed and/or soybean), natural and artificial flavors, cellulose gum, artificial colors (blue #2, red #40, green #3 and blue #1)], wheat gluten, salt, vegetable oil (canola oil or soybean oil), yeast, cornmeal, natural and artificial blueberry flavor, calcium propionate (preservative), malted barley flour, ascorbic acid (dough conditioner).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is in Blueberry Bagel?
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup or sugar, blueberries, artificial blueberry bits sugar, yellow corn flour, corn syrup, corn starch, partially hydrogenated vegetable oil (cottonseed and/or soybean), natural and artificial flavors, cellulose gum, artificial colors (blue # two , red # forty , green # three and blue #1), wheat gluten, salt, vegetable oil (canola oil or soybean oil), yeast, cornmeal, natural and artificial blueberry flavor, calcium propionate (preservative), malted barley flour, ascorbic acid (dough conditioner).

What is one serving ?
One serving size of Blueberry Bagel is one bagel.

Can I burn fat with this product?
Of course, you can if you consume no more than five servings per day.

What good ingredients are in Blueberry Bagel?
Blueberry Bagel contains saturated fat, cholesterol, protein, iron.

What's bad in Blueberry Bagel?
We don't know anything bad about it.

How many sugar contains in one serving of Blueberry Bagel?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Bagel?
You can get 16% of your DV from one serving of Blueberry Bagel.

Conclusion:

Blueberry Bagel is a good source of cholesterol, iron, protein, saturated fat. Product has two hundreds eighty calories (twenty calories from fat), ten grams of protein, fifty seven g of carbohydrates and 2 grams of fat. Warning: it has a twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Dried Fruit Blend
Hash Browns
Grits

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