How many calories in

Poppy Seed Bagel

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  • 138

280 calories

Poppy Seed Bagel

Recommendation:
We recommend to try one bagel with a protein to burn belly fat quickly.

Best diets with Poppy Seed Bagel

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 280
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 9g 19%
Calories 280 cal 16%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Poppy Seed Bagel

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Poppy Seed Bagel?
Nothing. Poppy Seed Bagel contains only good nutrients.

Can I lose weight with Poppy Seed Bagel?
Yes, you can if you consume no more than five serving sizes per day.

What’s Poppy Seed Bagel?
Ingredients list:

Any good ingredients are in Poppy Seed Bagel?
Poppy Seed Bagel ingredients: saturated fat, cholesterol, protein, iron.

What is one serving size of Poppy Seed Bagel?
One serving size of Poppy Seed Bagel is one bagel.

How many sugar contains in one serving of Poppy Seed Bagel?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Poppy Seed Bagel?
You can get 16% of your DV from one serving of Poppy Seed Bagel.

Conclusion:

Poppy Seed Bagel is a good source of iron, saturated fat, cholesterol, protein. Poppy Seed Bagel has two hundreds eighty calories (25 calories from fat), nine g of protein, fifty six grams of carbs and three g of fat. Be careful: Poppy Seed Bagel has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Blueberry Bagel
Sesame Seed Bagel
Blueberry Bagel

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