How many calories in

Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich

  • 0
  • 3
  • 70

230 calories

Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich

Recommendation:
Try it with the protein shake to burn fat.

Best diets with Reduced-Fat Turkey Bacon

Calories from fat: 50 (8% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 230
  • - Calories from fat: 50 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 4.2 oz(s) - 120 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 230 cal 14%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.56g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 2.25g 9%
Vitamin A 4IU 0%
Vitamin C (good) 0.008g 11%
Iron (good) 0.01g 56%
Calcium 0.015g 2%
Top 10 diets with Reduced-Fat Turkey Bacon

Ingredients

Wheat english muffin?(water, organic whole wheat flour, organic enriched flour [wheat flour, niacin, reduced iron, riboflavin, thiamine mononitrate, folic acid], yeast, organic corn flour, organic evaporated cane sugar, organic wheat gluten, organic vinegar, sea salt, organic extra virgin olive oil, ascorbic acid, enzymes), egg white patty?(egg whites, milk, unmodified corn starch, contains 2% or less of the following: salt, black pepper), turkey bacon?(turkey, vinegar and lemon juice concentrate, water, brown sugar, honey, salt, potassium chloride, seasoning [sea salt, lactic acid starter culture, natural flavorings]), reduced fat cheddar cheese?(pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich?
Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich contains cholesterol, protein, vitamin C, iron.

What is one serving size?
Serving size of Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich is 4.2 oz(s) - one hundred twenty g.

What’s Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich?
Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich contains: wheat english muffin?(water, organic whole wheat flour, organic enriched flour wheat flour, niacin, reduced iron, riboflavin, thiamine mononitrate, folic acid, yeast, organic corn flour, organic evaporated cane sugar, organic wheat gluten, organic vinegar, sea salt, organic extra virgin olive oil, ascorbic acid, enzymes), egg white patty?(egg whites, milk, unmodified corn starch, contains two % or less of the following: salt, black pepper), turkey bacon?(turkey, vinegar and lemon juice concentrate, water, brown sugar, honey, salt, potassium chloride, seasoning sea salt, lactic acid starter culture, natural flavorings), reduced fat cheddar cheese?(pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate).

What's bad in Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich?
Nothing. Reduced-Fat Turkey Bacon contains only good nutrients such as: cholesterol, iron, protein, vitamin C.

Can I burn fat with Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich?
Of course, it's possible if you consume no more than six servings a day.

How many sugar contains in one serving of Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich?
4.2 oz(s) - 120 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich?
You can get 14% of your DV from one serving of Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich.

Conclusion:

Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich is a good source of vitamin C, iron, cholesterol, protein. Reduced-Fat Turkey Bacon & Cage Free White Breakfast Sandwich has 230 calories (fifty calories from fat), 16 grams of protein, twenty eight g of carbohydrates and six grams of fat. Warning — it has a fifty calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Homestyle Biscuit
Bacon on Toast
Chonga Bagel

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