How many calories in

Ham & Egg Grilled Flatbread

  • 0
  • 3
  • 59

300 calories

Ham & Egg Grilled Flatbread

Recommendation:
We recommend to try Ham & Egg Grilled Flatbread one sandwich with a meal replacement to burn fat quickly.

Best diets with Ham & Egg

Calories from fat: 110 (17% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 300
  • - Calories from fat: 110 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition per serving DV
Protein (good) 17g 35%
Calories 300 cal 18%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0.032g 1%
Cholesterol (bad) 0.155g 52%
Dietary Fiber 1g 4%
Sugars 5g 12%
Top 10 diets with Ham & Egg

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ham & Egg Grilled Flatbread?
Ham & Egg Grilled Flatbread ingredients: sodium, protein.

What is in Ham & Egg Grilled Flatbread?
Ingredients:

Can I burn fat with this product?
Yes, you can if you eat no more than five servings.

What is one serving ?
Serving of Ham & Egg Grilled Flatbread is 1 sandwich.

What's bad in Ham & Egg Grilled Flatbread?
We don't know anything bad about it. Ham & Egg contains only good nutrients such as: sodium, protein.

How many sugar contains in one serving of Ham & Egg Grilled Flatbread?
1 sandwich contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham & Egg Grilled Flatbread?
You can get 18% of your DV from one serving of Ham & Egg Grilled Flatbread.

Conclusion:

Ham & Egg Grilled Flatbread is a good source of sodium, protein. Product has 300 calories (one hundred ten calories from fat), 17 g of protein, 32 g of carbohydrates and twelve g of fat. Be careful — it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spinach 'n Cheese Breakfast Wrap
Breakfast Extra, Sausage Patty
Wheat Spinach Savory Foldover

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