How many calories in

Oatmeal-Mixed Berries

  • 0
  • 3
  • 53

210 calories

Oatmeal-Mixed Berries

Recommendation:
Combine one order with the meal replacement to lose weight quickly.

Best diets with Oatmeal-Mixed Berries

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 14g 33%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Oatmeal-Mixed Berries

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oatmeal-Mixed Berries?
Serving of Oatmeal-Mixed Berries is 1 order.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

What good ingredients are in Oatmeal-Mixed Berries?
Oatmeal-Mixed Berries ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Oatmeal-Mixed Berries?
We don't know anything bad about it. Oatmeal-Mixed Berries contains only good nutrients.

What is in Oatmeal-Mixed Berries?
Oatmeal-Mixed Berries contains:

How many sugar contains in one serving of Oatmeal-Mixed Berries?
1 order contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal-Mixed Berries?
You can get 12% of your DV from one serving of Oatmeal-Mixed Berries.

Conclusion:

Oatmeal-Mixed Berries is a good source of dietary fiber, cholesterol, saturated fat. Oatmeal-Mixed Berries has 210 calories (25 calories from fat), six g of protein, forty four grams of carbohydrates and three grams of fat. Be careful — product has a 25 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Plain Bagel
Oatmeal-Mixed Berries
Sesame Seed Bagel

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