How many calories in

Sesame Seed Bagel

  • 0
  • 3
  • 56

290 calories

Sesame Seed Bagel

Recommendation:
Try it and the protein diet shake to burn fat quickly.

Best diets with Sesame Seed Bagel

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 290
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Sesame Seed Bagel

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Sesame Seed Bagel?
We don't know anything bad about it. Sesame Seed Bagel contains only good nutrients such as: saturated fat, cholesterol, iron, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than 5 serving sizes per day.

What is one serving size of Sesame Seed Bagel?
Serving size of Sesame Seed Bagel is one bagel.

What is inside Sesame Seed Bagel?
Ingredients list:

Any good ingredients are in Sesame Seed Bagel?
Sesame Seed Bagel ingredients: saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Sesame Seed Bagel?
1 bagel contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sesame Seed Bagel?
You can get 17% of your DV from one serving of Sesame Seed Bagel.

Conclusion:

Sesame Seed Bagel is a good source of cholesterol, iron, saturated fat, protein. Sesame Seed Bagel has two hundreds ninety calories (thirty five calories from fat), 10 grams of protein, 55 grams of carbohydrates and 4 grams of fat. Be careful — Sesame Seed Bagel has a thirty five calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Onion Bagel
Plain Bagel
Onion Bagel

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