How many calories in

Bagel, Wheat

  • 0
  • 3
  • 293

310 calories

Bagel, Wheat

Recommendation:
Combine Bagel, Wheat with a meal replacement to burn belly fat.

Best diets with Bagel, Wheat

Calories from fat: 35 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 310
  • - Calories from fat: 35 cal
  • - Protein: 11g

Nutrition Facts

Nutrition per serving DV
Protein (good) 11g 23%
Calories 310 cal 18%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 58g 25%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Bagel, Wheat

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 4 servings per day.

What is inside Bagel, Wheat?
Ingredients:

What good ingredients are in Bagel, Wheat?
Bagel, Wheat contains saturated fat, cholesterol, dietary fiber, sugars, protein.

What is one serving of Bagel, Wheat?
Serving of Bagel, Wheat is .

What's bad in Bagel, Wheat?
We don't know anything bad about it. Bagel, Wheat contains only good nutrients.

What is the daily value of calories I can get from 1 serving of Bagel, Wheat?
You can get 18% of your DV from one serving of Bagel, Wheat.

Conclusion:

Bagel, Wheat is a good source of cholesterol, sugars, saturated fat, protein, dietary fiber. It has three hundreds ten calories (35 calories from fat), eleven grams of protein, fifty eight grams of carbohydrates and four grams of fat. Warning: product has a thirty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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♦ Plain Bagel
♦ Onion Bagel

Alternatives:

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